Mental Health Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
Headspace: Mental Wellbeing Coaching
Headspace offers effective, convenient, and affordable mental health support from the privacy of your smartphone. Qualified coaches provide care through text-based chat alongside skill-building resources in-app. If you are in the U.S. and in need of extra support, connect with licensed therapists to provide personalized care that meets you where you are, for whatever you’re going through.